Sour Cream makes it Russian; lemon and cinnamon make it Greek.
Soy sauce makes it Chinese; garlic makes it good"
–Alice May Brock, Author of Alice's Restaurant Cookbook
This on-location Cooking Workshop from the Wellness Cafe was created with the intent of helping individuals who are interested in achieving harmony and balance from a holistic approach to lifestyle and wellness.
We would like to invite those who are looking for ways to eat healthier at home or "On-the-Go"; also those that desire to incorporate some measure of ALTERNATIVE therapies, anyone wishing to maintain a healthy weight or possible lose weight, or maybe you are someone who just doesn't have any idea where to start with the whole "HOLISTIC…ORGANIC…FOODIE MOVEMENT mumbo jumbo thing!"
Through our sessions we will be turning the tide on the obesity factor known as “Nutrient Deprivation”, that is consuming our American society and contributing to an epidemic of heart disease, cancer and diabetes. Let's face it; this country has great Chefs and phenomenal cooks which is why WE LOVE TO EAT....but it should not be a love worth dying for! As we partner together our Sessions will focus on fun and informative educational tools such as nutritionally themed DVD's, natural wellness & rejuvenation, healthy grocery tours, or whatever support is needed for YOU to FLOURISH.
WE LOOK FORWARD TO PARTNERING WITH YOU, CLICK NOW to begin your journey!
* The statements on this site have not been evaluated by the Food and Drug Administration. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before altering your diet.